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Keep up to date with the latest blogs, interviews and articles from Alfred Sparman, CEO.

Cardiologist Dr. Alfred Sparman explores the different exercises which should be performed in order to keep in good shape.

Alfred Sparman explores the world of cardiology and explains how these doctors work to support their patients’ heart health.

In addition to a healthy diet, exercise is critical to helping you get — and stay — in shape. It’s important to remember that the two go hand-in-hand.